Athletic Burnout Assessment

Front

I'm accomplishing many worthwhile things in my athletics.

Back

The frequency of accomplishment in athletics.

Front

I feel so tired from my training that I have trouble finding energy to do other things.

Back

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Front

The effort I spend in my athletics would be better spent doing other things.

Back

The effort in athletics may not be the best use of time.

Front

I feel overly tired from my athletics participation.

Back

Correct answer is not defined.

Front

I am not achieving much in my athletics.

Back

The frequency of not achieving much in athletics.

Front

I don't care as much about my athletic performance as I used to.

Back

The frequency of this sentiment.

Front

I am not performing up to my ability in my athletics.

Back

The frequency of this statement can be rated from 1 (Almost Never) to 5 (Almost Always).

Front

I feel "wiped out" from my athletics.

Back

The feeling of being extremely tired or exhausted.

Front

I'm not into athletics like I used to be.

Back

Rarely

Front

I feel physically worn out.

Back

The frequency of feeling physically worn out.