Zones of Regulation

Zones of Regulation

Multiple Choice

The Zones of Regulation Framework Simplifies...

• Why we be become emotional.

• How we think about and manage our feelings.

• Who makes us angry.

• What it takes to be an exceeding student.

Multiple Choice

The Zones of Regulation Framework Simplifies...

• Blue

• Yellow

• Red

• Purple

• Green

Poll

What Zone are you in today?

• Blue

• Green

• Yellow

• Red

Multiple Choice

Sad, Sick, Tired, Bored are all characteristics of the...

• Red

• Blue

• Green

• Yellow

Multiple Choice

Mad, Angry, Mean, Terrified, and Out of Control are all characteristics of the...

• Red

• Blue

• Green

• Yellow

Multiple Choice

True or False: It is okay to be in each of the different zones in different life situations.

• True

• False

Multiple Choice

An unexpected response to a relatively minor problem is called a...

• underreaction

• overreaction

Use Strategies

When you experience a trigger, strategies can help you refocus.

Multiple Choice

An irritant that causes a student to be less regulated and increase the likelihood of going into the red or yellow zone.

• Mrs. Foley

• Torment

• Trial

• Trigger

Open Ended

What triggers do you have?

Open Ended

What strategies do you like to use?