Muscle of the week- brachioradialis

Muscle of the week- brachioradialis

Brachioradialis

Brake- E-O-Radi-Alis

Where is it?

a superficial ( close to the surface) forearm muscle located in the lateral forearm ( thumb side)

What does it do?

primarily flexes the forearm at the elbow but also functions to supinate or pronate depending on the rotation of the forearm

Brachioradialis Exercises

A lot of bicep exercises work the brachioradialis since they work together