PE Key Stage 3 lesson 6

PE Key Stage 3 lesson 6

Multiple Choice

Do now Task:- which of these are an antagonistic muscle pairs?

• Bicep and Tricep

• Hamstring and Gastrocnemius

• Abdominals and Latimus Dorsi

• Deltoid and Trapezius

Please use the image to help you answer the questions below.

Multiple Choice

Which muscle group acts as a fixator at the shoulder to stabilise the joint during movement?

• Bicep

• Rotator Cuff

• Tricep

• Hamstring

Multiple Choice

What is name of the muscle in the upper leg at the front of your body?

• Abdominals

• Triceps

• Hamsrting

• Quadriceps

Multiple Choice

Which of these muscles contracts to increase the capacity of the lungs during the breathing in when exercising?

• Abdominals

• Deltoid

• Gluteus Maximus

• Sternocleidomastoid

Multiple Choice

What is the name of your shoulder muscle?

• Abdominals

• Latimus Dorsi

• Hamstring

• Deltoid

Multiple Choice

Which muscle group contracts to cause horizontal flexion during a punch in boxing?

• Latimus Dorsi

• Deltoid

• Tricep

• Pectorals

Multiple Choice

Which muscle group is responsible for flexion at the knee when a footballer prepares to kick a football?

• Gluteus Maximus

• Quadriceps

• Hamstring

• Gastrocnemius

Multiple Choice

Which muscle operates as the antagonistic pair in combination with the hip flexors?

• Hamstring

• Abdominals

• Pectorals

• Gluteus Maximus

Multiple Choice

What is the name of your chest muscles?

• Biceps

• Latimus Dorsi

• Abdominals

• Pectorals

Multiple Choice

Which structure connects muscle to bone and allows force to be transmitted from the muscle to move the skeleton?

• Bone

• Tendon

• Cartlidge

• Ligament

Multiple Choice

What is the name of your muscle in you upper back?

• Trapezius

• Pectorals

• Deltoid

• Abdominals