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Living Healthy Intro

Living Healthy Intro

Assessment

Presentation

Physical Ed

7th Grade - University

Easy

Created by

Tyler Mohrbacher

Used 4+ times

FREE Resource

3 Slides • 4 Questions

1

Living Healthy Intro

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2

Open Ended

What does Health mean to you?

3

Health

  • The state of being free from illness or injury.

  • A person's mental or physical condition.

4

Multiple Select

Check off the boxes that will help your health

1

Playing Sports

2

Eating Chips and Cookies

3

Getting 7+ hours of sleep

4

Eating Proteins, fruits, and vegetables

5

Making Healthy Lifestyle Changes 

  • Nearly everyone has a basic desire to be healthy and well, but many acquire habits of thought and behavior that make them less well rather than more. 

  • To live healthfully, one must take action, which includes:

    -Setting goals

    -Generating plans for attaining goals

    -Performing a self-assessment

6

Open Ended

What goals do you want to set for yourself to live a healthier lifestyle?

7

Multiple Select

List some things you are interested in trying to become healthier

1

Drink a gallon of water everyday

2

Run or walk everyday

3

Workout & Lift Weights

4

Eat Vegetables

5

Sleep for 7+ hours every night

Living Healthy Intro

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