
PRACTICAL SPORTS
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Physical Ed
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12th Grade
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Hard
rob winter
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PRACTICAL SPORTS
CYCLING
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Road bicycle racing is the cycle sport discipline of road cycling, held on paved roads. Road racing is the most popular professional form of bicycle racing, in terms of numbers of competitors, events and spectators. The two most common competition formats are mass start events, where riders start simultaneously (though sometimes with a handicap) and race to set finish point; and time trials, where individual riders or teams race a course alone against the clock. Stage races or "tours" take multiple days, and consist of several mass-start or time-trial stages ridden consecutively.
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SINGLE DAY
Professional single-day race distances may be as long as 180 miles (290 km). Courses may run from place to place or comprise one or more laps of a circuit; some courses combine both, i.e., taking the riders from a starting place and then finishing with several laps of a circuit (usually to ensure a good spectacle for spectators at the finish).
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TIME TRIAL
Individual time trial (ITT) is an event in which cyclists race alone against the clock on flat or rolling terrain, or up a mountain road.
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STAGE RACES
Stage races consist of several races, or stages, ridden consecutively. The competitor with the lowest cumulative time to complete all stages is declared the overall, or general classification (GC),
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ULTRA-DISTANCE
races are very long single stage events where the race clock continuously runs from start to finish. They usually last several days and the riders take breaks on their own schedules, with the winner being the first one to cross the finish line.
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TACTICS - A number of tactics are employed to reach the objective of a race. This objective is being the first to cross the finish line in the case of a single-stage race, and clocking the least aggregate finish time in the case of a multi-stage race.
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DRIFTING
based on the aerodynamic benefit of drafting, whereby a rider can significantly reduce the required pedal effort by closely following in the slipstream of the rider in front. Riding in the main field, or peloton, can save as much as 40% of the energy employed in forward motion when compared to riding alone.
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BREAK AWAY
Usually a rider or group of riders will try to break from the peloton by attacking and riding ahead to reduce the number of contenders for the win.
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TERRAIN AND CONDITIONS
Races often feature difficult sections such as tough climbs, fast descents, and sometimes technical surfaces - Stronger riders are able to drop weaker riders during such sections.
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SPEED
As well as exceptional fitness, successful riders must develop excellent bike handling skills in order to ride at high speeds in close quarters with other riders. Individual riders can reach speeds of 110 km/h (68 mph) while descending winding mountain roads and may reach 60–80 km/h (37–50 mph) level speeds during the final sprint to the finish line.
PRACTICAL SPORTS
CYCLING
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