Nutrition Label

Open Ended

Compare the main purpose of the WIC program and the SNAP program. How do their target populations and types of support differ?

Multiple Select

Which factors do experts consider when deciding serving sizes on MyPlate? Select all that apply.

• Age & gender

• Activity level

• Nutrient needs

• Height

Multiple Choice

Which of the following is true about oils as described in the lesson?

• Oils are solid at room temperature.

• Oils come only from animals.

• Oils are fats that are liquid at room temperature.

• Oils are not considered fats.

Multiple Choice

What is the recommended serving size for salad greens according to the MyPlate guidelines?

• A baseball

• A tennis ball

• A fist

• A hockey puck

Open Ended

Describe how serving sizes for milk and cheese are visually represented in the lesson.

Fill in the Blank

One serving of peanut butter is about the size of a ___ ball.

Open Ended

How does your brain influence your eating habits

Open Ended

List two ways of why food labels matter.

Multiple Choice

A food label says there are 3 servings per container and each serving is 1 cup. How many cups of food are in the whole package?

• 1 cup

• 2 cups

• 3 cups

• 6 cups

Fill in the Blank

The amount of energy you get from one serving is measured in ___