Health Skills student scenarios

Betty wants to get more exercise so she makes a plan to exercise every day.

• advocacy
• goal setting
• accessing information
• communication skills

Instead of fighting over the same prom dress both girls went out to eat to think things over.

• goal setting
• analyzing influences
• advocacy
• conflict resolution

Your friends ask you to hang out at the mall. When you are with them they ask you to help them steal a shirt.

• goal setting
• refusal skills
• accessing information
• practicing healthy behaviors

Alex's parents were angry with his grade. Alex decided to stay calm and talk it through in a normal voice.

• advocacy
• goal setting
• analyzing influences
• communication skills

Jim decided to get 1 hour of physical activity each day and he also tried to get at least 9 hours of sleep.

• communication skills
• practicing healthy behaviors
• refusal skills
• conflict resolution

Max read about the oil spill and decided to help clean the ocean animals.

• communication skills
• goal setting
• advocacy
• accessing information

I used my phone to look up information about mitochondria.

• analyzing influences
• communication skills
• goal setting
• accessing information

Willy saw something on the news and decided to see if the source was reliable.

• analyzing influences
• communication skills
• advocacy
• goal setting

Juan doesn't like public speaking, but when he has to he likes to take deep breaths before beginning.

• decision making
• goal setting
• stress management
• communication skills

John didn't know whether or not he should go to a movie or stay at home and do his homework.

• goal setting
• communication skills
• decision making
• stress management