Nutrition Quiz

Nutrient needed for growth and repair of body tissue.

• Protein
• Fats
• Carbohydrates

Nutrient that is the body's main supply of energy

• Protein
• Fat
• Carbohydrate

This nutrient is stored energy.

• fats
• carbohydrate
• protein
• vitamin

You can only survive a few day without this nutrient

• vitamins
• water
• mineral
• protein

This is the study of how the body uses food and the effect food has on it

• diet
• nutrients
• nutrrition

The chemicals and other substances from foods needed for the body to function, grow, and to repair

• nutrients
• diet
• nutrition

This mineral helps to build strong, healthy bones and teeth.

• iron
• zinc
• calcium
• vitamins

This mineral carries oxygen to the cells.

• potassium
• zinc
• calcium
• iron

This vitamin helps your body fight infections.

• A
• B
• C
• D

This nutrient cushions body organs

• protein
• carbohydrate
• fat