VCE PE 1/2 Chapter 9 - Physical Activity Concepts

Which of the following is not a domain of physical activity

• Leisure
• Occupation
• Sedentary Behaviour
• Active Transport

Which of the following is not an example of active transport?

• Walking to school
• Cycling on a stationary bike at the gym
• Cycling to a friends house
• Skateboarding to work

Examples of 'exercising for fitness' include...

• Yoga class & playing basketball
• Cycle class & resistance training
• Pilates class & walking to school
• Step class & vacuuming 

Which of the following is an example of exercising for fitness?

• Participating in a cycle class
• Playing in a basketball team
• Mowing the lawn at home
• Riding to school

Physical activity performed at work is considered to be...

• Incidental
• Lifestyle
• Exercise
• Active transport

Which of the following is not an example of incidental activity?

• Walking to class
• Playing with pets
• Riding to school
• Weights session at lunch time

Delivering mail, carrying bricks & removing trees are examples of physical activity that would likely occur in which domain?

• Leisure
• Occupation
• Active Transport
• Household

Not meeting the recommended physical activity guidelines is defined as:

• Physical activity
• Physical inactivity
• Sedentary Behaviour

Which of the following is not an example of sedentary behaviour:

• Watching TV
• Sleeping overnight
• Reading
• Working at a computer

Which of the following are the four dimensions of physical activity?

• Type, Time, Frequency, Intensity
• Time, Frequency, Duration, Intensity
• Time, Intensity, Sedentary Behaviour, Frequency
• Intensity, Frequency, Time, Walking