Health-Related Fitness Components
Authored by Joe Basford
Physical Ed
3rd - 5th Grade
Used 28+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Cardio means heart.
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Respiratory means lungs.
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Endurance means exercise for a long time.
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
When stretching, you are working on your flexibility.
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Muscular Strength is how much you can lift.
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Muscular Endurance is how long your muscles can keep working.
False
True
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Running makes your heart beat go down.
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