4º UNIT 1: HEALTHY HABITS AND MY BODY

A healthy plate has to include:

• Fruit and vegetables

• Dairy, water, protein and grains.

• Dairy, protein, grains, fruit and vegetables.

• Protein, grains and vegetables.

Bread, cereals, rice and pasta are part of the food group of:

• Dairy

• Vegetables

• Protein

• Grains

What's the name of the 4

basic physical activities?

• Strength, flexibility, pulse and muscles.

• Strength, flexibility, endurance and effort.

• Strength, flexibility, endurance and speed.

• Speed, endurance, warm up and slow.

We should watch TV for more than 3h a day.

• True

• False

Eat 5 portions of vegetables and fruits every day.

• True

• False

Have a shower or a bath once a week.

• True

• False

My pulse can be slow or fast.

• True

• False

When should I wash my hands?

• Never.

• Once a day.

• Frecuently.

• Only before eating.

Find the mistake, one of these is not a displacement.

• Running

• On toes

• Duck walking

• Sitting down

Mark the unhealthy food.

• Strawberries

• Spaghetti

• Pizza

• Lettuce