12PE | 3.1.1 to 3.1.4 Revision Quiz

Which of the following is the 'most closed' example?

• Hitting a golf ball off a tee
• Performing a lay-up during a game of basketball
• Goalkeeping in soccer
• A windsurfing competition

Which type of motor skill involves a combination of large muscle actions?

• Open
• Closed
• Fine
• Gross

Which of the following skills is most likely to be considered a fine motor skill?

• Archery
• Surfing
• Road cycling
• Gymnastics floor routine

A serial motor skill is:

• One that has a distinct beginning and end
• A series or group of discrete skills that are strung together
• Movements that have no distinct beginning or end
• One that involves both fine and gross motor skills

Body size is an example of what type influence on movement?

• Individual constaint - structural
• Individual constraint - functional
• Task constraint
• Environmental constraint

The equipment used is what type of influence on movement?

• Individual constaint - structural
• Individual constraint - functional
• Task constraint
• Environmental constraint

The direct-approach to coaching is also known as:

• Traditional
• Constraints-based
• Authoritarian
• Democratic

In the direct approach, skills are learnt:

• In game situations
• In an open environment
• Through perception-coupling
• In isolation

A constraints-based approach is NOT influenced by which fundamental boundary?

• The task
• The time spent on the task
• The environmental 
• The individual

The four major principles of qualitative movement analysis are:

• Preparation, observation, analysis and recommendations
• Qualitative analysis, quantitative analysis, evaluation and summary
• Preparation, observation, evaluation and error correction
• Observation, coding, evaluation and analysis