Chapter 1 Health and Wellness

Getting 8 hours of sleep is a form of good

• Emotional Health
• Physical Health
• Mental Health
• Social Health

The practice of keeping clean to prevent the spread of disease

• Health
• Health Assessment
• Hygiene
• Physical Health

The most commonly observed type of health. Normally deals with the body

• Health
• Physical Health
• Mental Health
• Health Assessment

Expressing emotions calmly is an example of

• Physical Health
• Social Health
• Mental Health
• Emotional Health

A set of questions that rates your over all health

• Physical Health
• Health Assessment
• Wellness
• Mental Health

The way you interact with people

• Physical Health
• Emotional Health
• Social Health
• Mental Health

A state of good health that is achieved by balancing four kinds of well-being

• Health Assessment
• Health 
• Social Health
• Wellness

An example of a physical trait is

• Voice
• Parents
• Height
• Mood

The passing of traits from parent to child

• Health
• Wellness
• Trait
• Heredity

All living and non living things around you

• Environment
• Health
• Wellness
• Heredity