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Carbohydrates Quiz

Physical Ed

9th Grade

Used 137+ times

Carbohydrates Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

This organic compounds that contain carbon, hydrogen, and oxygen in various combinations

Carbohydrates
Simple Carbohydrates
Complex Carbohydrates
Monosaccharides

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which carbohydrates are broken down by the body easily?

Complex
Simple

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which carbohydrate is the preferred source of energy for the brain and central nervous system?

Complex
Simple
Glucose
Glycogen

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which carbohydrate provides energy between meals?

Complex
Simple
Glucose
Glycogen

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Carbs are the most important energy source for moderately high to high intensity exercise.

TRUE
FALSE

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Carbs supplies approximately 40% of the body's total energy needs during rest.

TRUE
FALSE

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

When a person is working at the RPE scale of 4-5 (65-85% of max), what does the body choose as it preferred source of energy?

Fats
Carbs
Protein
Vitamins

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