Chapters 7 & 8 Managing Stress

Chapters 7 & 8 Managing Stress

6th - 12th Grade

25 Qs

quiz-placeholder

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Chapters 7 & 8 Managing Stress

Chapters 7 & 8 Managing Stress

Assessment

Quiz

Physical Ed

6th - 12th Grade

Easy

Created by

Chris Jones

Used 14+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Stress is never a trigger of an asthmatic attack.

True
False

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Prolonged stress can weaken your immune system and prevent it from functioning well.

True
False

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What is the statement "I'll never be able to do this" an example of?

aiming for perfection
negative thinking
optimism
resilience

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Stressors that you can control tend to be 

catastrophes
major life changes
everyday hassles
environmental problems

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

When you sense danger—whether it’s real or imagined—the body's defenses kick into high gear in a rapid, automatic process.

Fight-or-Flight Reaction
Stress
Stamina
Physical Changes

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which of the following is an illness linked to stress?

high blood pressure
tay sachs
lyme disease
HPV

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

During times of high stress, you should take a break from exercising to give your body a rest.

TRUE
FALSE

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