Health Triangle

Our interactions and relationships with others.

• Physical Health
• Mental Health
• Emotional Health
• Social Health

Nutrition, medical checkups, exercise 

• Mental Health
• Social Health
• Physical Health
• Emotional Health

Learning, studying, academic challenge, positive outlook

• Social Health
• Mental Health
• Emotional Health
• Physical Health

The health triangle is made up of all these sides EXCEPT: 

• Psychological side
• Mental/emotional side
• Social side
• Physical side

Staying up late every night affects what side of the health triangle the most?

• Physical 
• Mental/Emotional
• Social

Eating plenty of fruits and vegetables represents what side of the health triangle?

• Physical
• Mental/emotional
• Social

Traveling with your sister represents which side of the health triangle? 

• Physical 
• Mental/emotional
• Social 
• Psychological

What are the three sides of the health triangle?

• physical, mental/emotional, social
• physical, spiritual, mental
• cultural, technical, physical

Total health or overall wellness can be achieved by doing what?

• paying attention & balancing 3 sides of your health triangle
• spending lots of time on the phone with friends
• worrying about spiritual issues and emotional problems
• working out all the time

Which of the following would NOT be considered a healthful behavior?

• Staying up late to get your homework done.
• Getting plenty of physical activity.
• Eating healthful foods.
• Getting regular checkups from your doctor.