Ch 2 Taking Charge of your Health

Which health skill involves using thoughtful processes to make healthful choices?

• Advocacy

• Conflict resolution

• Communication

• Decision making

The health skill that involves taking the time to understand the factors that impact your health is

• Analyzing influences

• Goal Setting

• Conflict Resolution

• Accessing information

Which of the following health skills does NOT involve exchanging information with others?

• Interpersonal communication

• Refusal Skills

• Stress Management

• Conflict resolution

Which health skill will be most useful for a teen whose friend invites him to drink alcohol?

• Stress Management

• Refusal skills

• Analyzing influences

• Goal setting

Which skill is used by an individual who carefully evaluates the validity of the health information found on a Web site?

• Analyzing influences

• Conflict Resolution

• Decision Making

• Accessing information

Ideas, beliefs, and attitudes about what is important

• Long term goals

• decision making

• goal

• Values

Steps to enable individuals to make healthful choices

• values

• goal

• short-term goals

• decision-making skills

A goal that can be reached quickly

• values

• Short-term goal

• Long-term goal

• goal

Something that a person aims for that takes planning and work

• Long-term goal

• short-term goal

• goal

• decision-making skills

A goal that is achieved after an extended period of time

• Long-term goal

• Short-term goal

• Values

• Goal