Dimensions of Health & Wellness

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

• Social

• Physical

• Occupational

Expressing feelings in a positive way is an example of which wellness dimension?

• Social

• Physical

• Emotional

Recycling newspapers, glass, and aluminum cans are examples of which wellness dimension?

• Emotional

• Occupational

• Environmental

Being disease free by exercising daily is an example of which wellness dimension?

• Physical

• Emotional

• Environmental

Feeling at peace with yourself after meditating is an example of which wellness dimension?

• Occupational

• Spiritual

• Mental

What are the 3 R's of Environmental Wellness?

• Rise, Ring, Reuse

• Reduce, Reuse, Recycle

• Reduce, Recognize, Reuse

Viewing difficulties as challenging in order to increase understanding and learning.

• Mental

• Emotional

• Social

Practicing safe sex and avoiding drugs or alcohol is an example of which wellness dimension?

• Spiritual

• Occupational

• Physical

Since Shelly received a chromebook for Christmas she has become inactive and has gained weight. This has negatively affected her ____________________.

• Social Wellness

• Physical Wellness

• All the Above

This dimension is all about utilizing your strengths in order to be successful in life. For example; Alisha realized she had exceptional cooking skills , so she decided to go to culinary school after she graduated high school.

• Spiritual

• Social

• Occupational