Muscular Diseases and Disorders

Type of muscular disease or disorder that comes from stretching or tearing a ligament

• hernia

• carpal tunnel

• sprain

• strain

Type of muscular disease or disorder that comes from stretching or tearing a muscle or tendon

• hernia

• carpal tunnel

• sprain

• strain

Regular stretching and strengthening exercises for your sport, fitness or work activity, as part of an overall physical conditioning program, can help to minimize your risk of _________ and _________.

• hernia and sprains

• muscle cramps and shin splints

• sprain and strain

• strains and TMJ

The disorder characterized by, pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the hand is squeezed or compressed as it travels through the wrist

• TMJ

• shin splint

• carpal tunnel

• muscular dystrophy

Take breaks, watch your form when performing repetitive exercises with the wrist, do stretching exercises to help strengthen the muscles in your wrists and hand, and wearing a brace are all preventative measures for,

• carpal tunnel

• TMJ

• hernia

• shin splints

A hernia

• can cause pain in your jaw joint and in the muscles that control jaw movement.

• is a widespread musculo-skeletal pain accompanied by fatigue, sleep, memory and mood issues

• is an inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes, that is the most common cause of heel pain

• is when an organ pushes through an opening in the muscle or tissue that holds it in place

• is an inflammation of the muscles, tendons, and bone tissue around your tibia

Fibromyalgia

• can cause pain in your jaw joint and in the muscles that control jaw movement.

• is a widespread musculo-skeletal pain accompanied by fatigue, sleep, memory and mood issues

• is an inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes, that is the most common cause of heel pain

• is when an organ pushes through an opening in the muscle or tissue that holds it in place

• is an inflammation of the muscles, tendons, and bone tissue around your tibia

TMJ

• can cause pain in your jaw joint and in the muscles that control jaw movement.

• is a widespread musculo-skeletal pain accompanied by fatigue, sleep, memory and mood issues

• is an inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes, that is the most common cause of heel pain

• is when an organ pushes through an opening in the muscle or tissue that holds it in place

• is an inflammation of the muscles, tendons, and bone tissue around your tibia

Plantar Fasciitis

• can cause pain in your jaw joint and in the muscles that control jaw movement.

• is a widespread musculo-skeletal pain accompanied by fatigue, sleep, memory and mood issues

• is an inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes, that is the most common cause of heel pain

• is when an organ pushes through an opening in the muscle or tissue that holds it in place

• is an inflammation of the muscles, tendons, and bone tissue around your tibia

Shin Splint

• can cause pain in your jaw joint and in the muscles that control jaw movement.

• is a widespread musculo-skeletal pain accompanied by fatigue, sleep, memory and mood issues

• is an inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes, that is the most common cause of heel pain

• is when an organ pushes through an opening in the muscle or tissue that holds it in place

• is an inflammation of the muscles, tendons, and bone tissue around your tibia