Sports Science

What are causes of poor posture?

• Physical defects

• Lack of exercise

• Kyphosis

• Lordosis

What are some intrinsic factors?

• Fitness Levels

• Warm down

• Cool up

• Overuse

What are some individual variables

• Other participants

• Coaching techniques

• Training

• Flexibility

State safety hazards

• Emergency action plans

• Safety checks

• Risk assessments

How do you respond to type 1 diabetes?

• Give them a sugary drink

• Give them insulin

• Lay them on their side

• Calm them down

What is a chronic injury?

• A sudden trauma

• An overuse injury that develops over time

How would you respond to a strain?

• R.I.C.E

• SALTAPS

• Action plan

• Inhaler

What is a physical benefit of a warm up?

• Pulse raising

• Skill rehearsal

• Mental rehearsal

• Increased motivation