Ch. 10 Nutrition

What substance protects molecules from free radicals?

• calcium

• super power

• antioxidant

• prooxidant

What water soluble vitamin can intestinal bacteria synthesize?

• Biotin

• Vitamin K

• Vit C

• Probiotics

Which is a role of water soluble vitamins?

• Create neural pathways

• To improve cooking methods

• To improve kidney function

• For energy metabolism as a part of coenzymes

Which vitamin is a part of Coenzyme A?

• Avadavin

• Vit C

• Pantothenic Acid

• Riboflavin

Which vitamin is important for energy metabolism and is a part of NAD/NADP?

• Biotin

• Niacin

• Riboflavin

• Vit D

What are good food sources of thiamin?

• Potatoes

• Chicken

• Dairy

• Pork

Which foods are rich in riboflavin?

• Dairy

• Vegetables

• Pickles

• Strawberries

Which vitamin helps the body metabolize homocysteine?

• Vit C

• B-6

• Niacin

• Tryptophan

What nutrient do women need to focus on to prevent neural tube defects?

• folate

• Calcium

• Vit C

• protein

Which vitamin is used in treating pernicious anemia?

• Vit B-12

• Iron

• Folate

• Calcium