Synovial Joint Movement

What joint movement is happening in the preparation phase of the kick?

• Both knees are flexing

• The striking knee is flexing

• The striking knee joint angle is increasing

• The hip joint is flexing

What joint movement is happening in this picture?

• The striking ankle is plantar flexing

• The striking knee is flexing

• The hips are extending

• The shoulders are extending

What joint movements are happening?

• Abduction in the shoulders

• Extension in the knees

• Flexion in the neck

• Flexion in the hips

Select the most accurate joint movement

• Flexion in all hinge joints

• Abduction in the shoulders

• Flexion in the throwing wrist

• Extension in the neck

What joint movement is occurring after the ball is released?

• Flexion at the elbows

• Extension at the elbows

• Extension of the knees

• Adduction of the shoulders

What joint movement is occuring?

• Flexion of the wrist

• Flexion at the elbows

• Extension of the shoulders

• Plantar flexion of the ankle

What joints are flexing? (decreasing angle of a joint)

• Metatarsals/Phalanges

• Shoulders

• Knees

• Wrists

Joint movement when dumbbells are moving upwards.

• Adduction at the shoulders

• Abduction at the shoulders

• Flexion at the shoulders

• Extension at the shoulders

The main joint movement at the hips is....

• Abduction

• Adduction

• Extension

• Flexion

The joint movement at the shoulders and hips are....

• Rotation

• Circumduction

• Extension

• Flexion