Nutrition and Your Body

Nutrition and Your Body

10th - 12th Grade

22 Qs

quiz-placeholder

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Nutrition and Your Body

Nutrition and Your Body

Assessment

Quiz

Science

10th - 12th Grade

Medium

NGSS
5-PS3-1

Standards-aligned

Created by

Syd Morrison

Used 3+ times

FREE Resource

22 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the body’s main source of energy?

Proteins

Fats

Carbohydrates

Minerals

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following nutrients is important for body, cell, and muscle growth and repair?
vitamins
fats
proteins
carbohydrates

Tags

NGSS.5-PS3-1

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient supplies the most calories per gram? 
carbohydrates
fats
protein
water

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the main reason for eating a wide variety of foods? 
to learn the food label
to provide all the nutrients you need 
to keep from getting bored with your diet 
to help improve physical fitness 

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A student is concerned about having a well-balanced diet. What percent of his total daily calories should come from fat? 
0% - 5% 
20% - 35% 
40% - 45% 
50% - 70% 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Predict which two food items most likely caused the student to become infected with the salmonella bacteria:
A student had toast and eggs with a banana for breakfast.  For lunch he had spaghetti with sauce and chocolate milk from the school cafeteria.  For dinner he had grilled chicken with rice and green beans. That night he became ill from a salmonella bacterial infection.
 rice and eggs
spaghetti and green beans
chicken and toast
eggs and chicken

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An athlete is preparing to run a marathon (26.2 miles), decide which of the following meals she should eat the night before to provide the most energy for the race?
eat a steak and drink a coffee
load up on candy bars and chips
eat pasta and drink water
eat a bowl of cereal and drink an energy drink

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