Functions and main food sources of Major Nutrients

Functions and main food sources of Major Nutrients

7th - 12th Grade

29 Qs

quiz-placeholder

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Functions and main food sources of Major Nutrients

Functions and main food sources of Major Nutrients

Assessment

Quiz

Physical Ed

7th - 12th Grade

Medium

Created by

Simone O'Brien

Used 198+ times

FREE Resource

29 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The function of carbohydrates in the body is:

to provide a layer of insulation for protection.

to boost the immune system and fight off infection.

to provide the body with energy.

to help us get a good night's rest.

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does saturated fat do?

Help with digestion of food.

Provide quick bursts of energy.

Lower LDL cholesterol

Raise LDL cholesterol.

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Promotes repairing and rebuilding of muscle tissue

Protein

vitamins

minerals

fats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient helps keep your bones and teeth strong

vitamins

carbohydrates

Calcium

Fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Healthy form of cholesterol

HDL

LDL

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The unhealthy or bad cholesterol

HDL

LDL

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are examples of foods that contain carbohydrate?

Meat, eggs and cheese

Bread, potatoes and pasta

Milk, oranges and oily fish

Tofu, mycoprotein and rice

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