Six Food Groups

List the six Caribbean food groups

• staples, legumes, vegetables, food from animals, fats, fruits

• legumes, milk, water, fats, food from animals,fruits

• staples, fats, vegetables, oils, legumes, fruits,

• vegetable, fruits, fats, staples, milk, water

what is the main nutrient found in staples

• protein

• vitamins

• carbohydrates

• minerals

which list of foods comes from the vegetable group?

• crix, beets, rice, flour, sugar

• sausage, portugal, milk, cheese

• cherries, five fingers, mangoes, cauliflower

• cucumbers, lettuce, carrots, pumpkin

Which group or groups supply you with PROTEIN

• legumes and food from animals

• food from animals and vegetables

• fats and staples

• legumes and fats

This food group supplies the most energy

• legumes

• carbohydrates

• food from animals

• fats