Canada's food guide pretest/test

How many food groups are there?

• 5

• 4

• 9

• 3

What are the three food groups?

• Protiens,Fruits and Vegetables and whole grains

• fish,meat,grains,vegetables

• Meat and alternatives, fruits and vegetables

What is an option of protien?

• Meat

• Brown rice

• Bread

What is an option of a whole grain?

• wheat bread

• meat

• fruits

• vegetables

which of the 3 food groups is considered the bilding blocks For your bones

• Protiens

• Fruits and vegetables

• Whole grains

How does the food guide help us?

• It keeps us heathy

• it helps us stay unhealthy

• it's there just because

How many calories should people 14 and older have a day?

• 1500

• 2000

• 2400

• 1750

What is an option of a fruit?

• apple

• carrot

• cucumber

What is an option of a vegetable ?

• carrot

• apple

• peach

What food group is milk apart of?

• dairy

• protien

• whole grain