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7th grade Mental Health

Authored by Kevin Horne

Physical Ed

7th Grade

CCSS covered

Used 1+ times

7th grade Mental Health
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25 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Having self-esteem matters because...

it does not affect much of what we do.

it does not imapct our relationships with others

it gives us the confidence to try new things

it does not helps us succeed

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which item listed does NOT improve my self-esteem?

Remind yourself that everyone excels at different things.

View mistakes as learning opportunities.

Recognize what you can change and what you can't.

Nevery try new things

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

People with high self esteem...

accept themselves as they are

avoid new challanges

let others make decisions

personal negative messages

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Signs of low self esteem...

set realistic goals

avoid new challanges

feel unloved, unimportant and unworthy

personal negative messages

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are the "things" that cause stress?

Stress
Eustress
Stressors
Distress

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a healthy way to manage stress?

Do something you love
Physical activity
Draw or write
All of the above

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A feeling (emotional &/or physical) that's created when we react to particular events is defined as.....

STRESS

OVERLOAD

STRESSOR

NONE OF THE OPTIONS

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