Healthy lifestyle and stress management

One of the symptoms of stress can be:

• tense muscles

• rash

• runny nose

• sprained ankle

The simplest way to reduce stress is:

• arguing with people

• deep breathing

• taking a cold shower

• reading a book

Tags

CCSS.RI.11-12.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.3

CCSS.RI.9-10.5

TRACIĆ PANOWANIE NAD SOBĄ

• have a fever

• fall asleep

• lose temper

• feel overwhelmed

If you want to reduce stress you should:

• talk to someone

• blow up

• eat more

• act rude

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.3

CCSS.RI.9-10.5

BEZSENNOŚĆ

• sleeplessness

• sleeping disease

• oversleeping

• sleepless

Tags

CCSS.RI.11-12.4

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RI.9-10.4

CCSS.RI.9-10.4

STUTTERING is a:

• speech disorder

• eating disorder

• sleeping disorder

• breathing disorder

Tags

CCSS.RI.11-12.8

CCSS.RI.8.7

CCSS.RI.9-10.7

CCSS.RL.8.7

CCSS.RL.9-10.7

If you suffer from motion sickness you should avoid:

• fatty food

• travelling by car

• painkillers

• stressful situations

The usual symptoms of a flu are:

• cough, runny nose, fever

• hay fever, pain, cough

• diarrhoea, stomachache, runny nose

• feeling dizzy, chest pains, sweaty hands