Chapter 4 Review - Nutrition Guidelines

Chapter 4 Review - Nutrition Guidelines

9th - 12th Grade

10 Qs

quiz-placeholder

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Chapter 4 Review - Nutrition Guidelines

Chapter 4 Review - Nutrition Guidelines

Assessment

Quiz

Life Skills

9th - 12th Grade

Easy

Created by

Anna Hunt

Used 4+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which characteristic best describes the average American diet?

Too high in fats, cholesterol, and sugar

Too high in nutrients found in vegetables

Too high in vitamins, minerals, and fiber

Too low in sodium

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How many daily portions from the milk (dairy) group do most teens need?

None

One

Two

Three

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

No more than what percent of total calories should come from fat in the diet?

10 percent

20 percent

30 percent

40 percent

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Diets high in fat have been most frequently linked to which disease?

Mental illness

Tooth decay

Heart disease

Anemia

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Percent Daily Values on a Nutrition Facts panel are based on a typical diet of how many calories?

1,600

1,800

2,000

2,500

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Serving size must be indicated on a food label.

True

False

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which food item can be placed in the vegetables section of MyPlate?

Peas

Grapes

Meat

Yogurt

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