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Helpful and Unhelpful Thoughts

Authored by L Kyo

Life Skills, Professional Development

10th Grade - University

Used 6+ times

Helpful and Unhelpful Thoughts
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9 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Unhelpful thoughts can be:

True

Exaggerations

A matter of perspective

Completely false

All of the above

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Helpful thoughts can be:

True

Mostly true

Exaggerations

Aspirations

All of the above

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

"I made a mistake, so I am a failure." is an example of what kind of thinking?

A helpful thought

An unhelpful thought

Accurate thinking

I'm not sure what kind of thinking.

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What kind of thinking is this: "Someone I love so much doesn't care about me, so I am worthless and unlovable."

Helpful thinking

Unhelpful thinking

Reasonable thinking

Confused thinking

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What kind of thinking is this thought: "I deserve love and respect."

Helpful

Unhelpful

Arrogant

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

"I am wonderfully made." is what kind of thinking?

Biblical

Helpful

Unhelpful

Wrong

7.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Which thoughts can be considered helpful? (select all that apply)

I am always right.

I can find a solution.

I am smart.

I know everything.

I am capable.

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