Health: Chapter 2

Practicing Life skills will help you improve your wellness throughout your life.

• True

• False

Which of the following is NOT a life skill?

• Practicing wellness

• practicing refusal skills

• setting goals

• none of the above

You can use life skills when you buy health products, make decisions, deal with loss, build relationships, and improve many aspects of your health.

• true

• false

The decisions you make affect not only your health but also other people.

• true

• false

If you make a wrong decision, STOP and take responsibility for it. THINK about talking to a trusted adult to help you correct the situation. GO and do your best to correct the problem.

• True

• False

Short term goals can be completed in

• days or weeks

• years

• decades

long term goals can be completed in

• days or weeks

• hours

• years

which of the following is not one of the 6 S's for setting goals?

• satisfying

• sensible

• similar

• sarcastic

An action plan is a set of directions that can help you reach your goal.

• True

• False

Knowing how to analyze media messages will help you make better decisions about your health.

• true

• false