Chapter 3 Stress management

Chapter 3 Stress management

6th - 8th Grade

30 Qs

quiz-placeholder

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Chapter 3 Stress management

Chapter 3 Stress management

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

Eric Jones

Used 18+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is a combination

new, possibly threatening situations and your body's natural response

poor eating habits and little sleep

vitamins and minerals

decreasing energy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can be negative or

critical

positive

imaginary

weird

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A stressful situation

is always stressful for everyone

is never stressful for others

can never have positive effects

can be stressful to some people and not others

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Winning, succeeding (eustress)

Distress

Boredom

Positive Stress

stressor

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Negative stress

Positive stress

Stressor

Distress

Boredom

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Anything that causes a stress response

Positive stress

Stressor

Distress

Boredom

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

People use defense Mechanisms to

fight or run

stress themselves

try to feel better fast

drive other people away

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