Chp 2 Lesson 1 Quiz Review

Which of the following is an internal influence on your health?

• Your family

• Your environment

• Your values

• Your friends

All of the following are strategies for effective communication EXCEPT

• Using a respectful tone.

• Using "I" messages

• Placing blame on others.

• Being a good listener

Which of the following is NOT a reliable source of valid health information?

• TV

• Healthcare Provider

• Your Parents

• Encyclopedia

Strong communication skills can help you to

• Refuse to use risky behavior

• Resolve conflicts peacefully

• Express you knowledge, beliefs, and ideas clearly

• All the above

When you practice _______ you are taking responsibility for your health and wellness.

• Interpersonal communication

• Self-management skills

• Advocacy

• Good listening skills

Suggesting alternative activities and using a firm voice are some of the _____________that can help you say no to risky behavior.

• Communication Skills

• Conflict Resolution

• External Influences

• Refusal Strategies

• Stress

Advertising, friends, and family are all _____________on your health.

• Communication Skills

• Conflict Resolution

• External Influences

• Refusal Strategies

• Stress

_____________ is an unavoidable part of life, brought on by both positive and negative events.

• Communication Skills

• Conflict Resolution

• External Influences

• Refusal Strategies

• Stress

____________ is the process of ending a disagreement through cooperation and problem solving.

• Communication Skills

• Conflict Resolution

• External Influences

• Refusal Strategies

• Stress

Effective ______________allow you to express your ideas and beliefs clearly.

• Communication Skills

• Conflict Resolution

• External Influences

• Refusal Strategies

• Stress