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Intro to health and wellness

Authored by Laura Mildebrandt

Physical Ed

9th Grade

Used 33+ times

Intro to health and wellness
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22 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The three elements of your Health Triangle are

Relationships, Physical exercise, and Stress management
Heredity, Lifestyle factors, and Nutrition
Physical, Mental/Emotional, Social health
Risk behavior, Prevention, and Environment

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Your environment is 

the sum of your surroundings
people of the same age who share similar interests
an overall state of well-being
practicing health and safety habits 

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The way you get along with others

physical health 
mental health
social health

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Feelings about yourself and how well you meet life demands

mental/ emotional 
social
physical health

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How well the body functions

Social health
Mental health
Physical health

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The combination of physical, mental, emotional and social well being

heredity
wellness
health

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Overall state of well - being

Health 
Goal
wellness

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