Health

A healthy body is connected to _____________ health

• Mental/Emotional

• Physical

• Family/Social

A healthy mind is connected to ________________ health.

• Mental/Emotional

• Physical

• Family/Social

One way to keep your body healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• talk to a counselor

One way to keep your mind healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• brush your teeth twice a day

One way to keep your relationships healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• brush your teeth twice a day

Which of the following is an aspect of physical health?

• Personal Hygiene

• Nutrition

• Fitness/Exercise

• All of the Above

The ability to think about something in different/multiple ways...

• Resilience

• Flexibility

• Persistence

• Empathy.

The ability to bounce back or try again after something changes or you fail...

• Resilience

• Flexibility

• Persistence

• Empathy.

Get enough sleep! It will __________________ your memory.

• keep

• join

• improve

• brush

It's a Healthy choice

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