Which is not one of the three classes of lipids?

• Phospholipids

• Sterols

• Amino Acids

• Triglycerides

This lipid makes up 95% of stored lipids in the body.

• Triglycerides

• Monosacharrides

• Cholesterol

• Phospholipids

Which is not a fat soluble vitamin?

• Vitamin E

• Vitamin B12

• Vitamin A

• Vitamin K

Fatty Acids differ in there chain length and their

• protein carriers

• Side chains

• energy level

• degree of saturation

Lipids are digested in the ____________.

• stomach

• small intestine

• large intestine

• colon

What lipoprotein is responsible for transporting fat in blood?

• VLDL

• Chylomicrons

• HDL

• LDL

This lipid profile should be <200mg/dl.

• Total Cholesterol

• Triglyceride

• HDL

• LDL

Omega 3 and Omega 6 can be found in all of the following except ______.

• fish and seafood

• grains

• nuts and seeds

• eggs

It is recommended to consume how many ounces of seafood a week?

• 6 to 8

• 8 to 12

• 13 to 16

• 4 to 6

Trans Fatty Acids are formed due to the hardening of polyunsaturated oils by hydrogenation.

• True

• False