Mental Health Review

A person, place, or event that causes a stress reaction...

• stressor

• stress

• eustress

• distress

_____________ is the body's reaction to change.

• distress

• stress

• eustress

• stressor

Which of the following is a myth about suicide?

• Suicide is the 2nd leading cause of death for teens.

• There is a strong connection between depression and suicide.

• If someone wants to kill themselves, there is nothing that anyone can do.

• Boys commit suicide more often than girls.

What is eustress?

• a good stress that helps you reach your goal

• a bad stress that distracts you from your goal

• when you avoid a stressor

• when you face a stressor

What is distress?

• when you face a stressor

• a good stress that helps you reach your goal

• when you run from a stressor

• a bad stress that distracts you from your goal

What could cause a mental disorder?

• trauma

• abuse

• brain chemistry

• injury (drug abuse)

• All the above

Which of the following could be an indicator that someone is considering suicide?

• isolating themselves

• losing interest in hobbies/activities

• using drugs as a coping mechanism

• using exercise as a coping mechanism

Most people who talk about suicide or show signs are actually...

• asking for help

• kidding

• looking for attention

What are the three areas of the Health Triangle?

• Spiritual, Emotional, Physical
• Physical, Mental/Emotional, Social
• Environmental, Spiritual, Physical
• Social, Mental, Emotional, Environmental, Physical, Spiritual

This area of health describes how you cope with life’s demands...

• Physical Health

• Mental Health

• Social Health

• Environmental Health