Body Composition-GHC Fall 19

Which of the following are signs associated with diseases due to excess body fat?

• diabetes

• sleep apnea

• gallbladder

• all of the above

what is another concern with unhealthy body fat percentages?

• anxiety

• economic impact

• physical fitness

• pregnancy problems

What does body composition measurements do?

• determine health risks

• help to create an exercise and nutrition plan

• promotes understanding of fat

• all of the above

What is the most common way to measure Body Mass Index?

• Hydrostatic Weighing

• Skinfold Analysis

• Dual Energy X-Ray

• Air Displacement

What is visceral fat?

• fat stored around central organs

• loose connective tissue that is near the skin surface

• fat within the major muscle groups

• fat within minor muscle groups

What is another term for fat?

• Fat Free Mass

• Non Essential Mass

• Adipose Tissue

• Subcutaneous Tissue

What one below not on of body shapes associated with Body Composition?

• Apple

• Pear

• Hour Glass

• Plum

is defined as total body weight above the recommended range for good health; range are set by population scales

• obesity

• overweight

Obesity is a condition when a person's BMI is more than percent?

• 50

• 15

• 30

• 25

Which one is not a Body Composition Classification?

• athletic

• healthy

• overweight

• obese