This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates

• Carbohydrate

• Micronutrient

• Mineral

• Macronutrient

This macronutrient is a building block for the body's tissues

• Carbohydrate

• Fat

• Protein

• Vitamin

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

• Fat

• Protein

• Carbohydrates

• Nutrients

Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.

• Fat

• Protein

• Carbohydrates

• Nutrients

Compounds that help to regulate body processes.

• Fats

• Vitamins

• Minerals

• Carbohydrates

Elements in food that help your body work properly.

• Minerals

• Fats

• Nutrients

• Protein

A collection of chemical reactions that takes place in the body's cells. Determines the rate at which our bodies break down and use food for energy.

• Calorie

• Metabolism

• Nutrition

• Nutrient

Select all of the macronutrients

• Fat

• Carbohydrates

• Protein

• Minerals

• Vitamins

What is an example of a carbohydrate?

• Pasta

• Steak

• Cheese

• Tofu

What is the bodies preferred source of fuel?

• Carbohydrates

• Fat

• Protein

• Sugar