6th Grade Physical Fitness
Authored by Tom Nazzaro
Physical Ed
6th Grade
Used 36+ times
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33 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to do daily physical activities w/o becoming short of breath, sore, or tired.
Warm-up
Physical Fitness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Any physical activity that maintains or improves your physical fitness.
Exercise
Flexibility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The amount of force muscles apply when they're used.
Endurance
Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to do activities for more than a few minutes.
Endurance
Strength
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to bend and twist joints easily.
Fitness goal
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A goal to improve your physical fitness.
Fitness goal
Recovery time
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The number of beats your heart makes per minute when you are NOT exercising (at rest).
RHR (resting heart heart)
Strength
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