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AP PSYCH Sleep Review

Authored by Linda Lynch

Social Studies

11th - 12th Grade

Used 532+ times

AP PSYCH Sleep Review
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This quiz comprehensively covers sleep and sleep disorders for Advanced Placement Psychology students at the 11th and 12th grade level. The questions assess students' understanding of sleep stages, brain wave patterns during different phases of sleep, REM versus NREM sleep characteristics, and various sleep disorders including narcolepsy, sleep apnea, insomnia, and night terrors. Students need to demonstrate mastery of the physiological processes underlying sleep cycles, including the progression from light sleep through deep sleep and the cyclical nature of REM sleep throughout the night. The content requires students to differentiate between brain wave types (alpha, beta, theta, delta), understand the neurobiological mechanisms of sleep measurement through EEG technology, and apply dream theories including Freud's psychoanalytic approach, activation-synthesis theory, and information processing models. Additionally, students must analyze clinical case studies to identify specific sleep disorders based on symptom patterns and apply their knowledge of sleep architecture to explain phenomena like REM rebound, hypnagogic hallucinations, and the relationship between sleep stages and various parasomnias. Created by Linda Lynch, a Social Studies teacher in US who teaches grade 11-12. This comprehensive assessment tool serves multiple instructional purposes throughout a unit on consciousness and sleep in AP Psychology. Teachers can effectively use this quiz as a formative assessment to gauge student understanding before the AP exam, assign it as homework to reinforce key concepts covered in lectures and readings, or implement it as a review activity before unit tests. The variety of question formats, from basic terminology to complex case study analysis, makes it suitable for differentiated instruction and allows students to practice the types of multiple-choice questions they will encounter on the AP Psychology exam. The quiz aligns with College Board standards for AP Psychology, specifically addressing learning objectives related to biological bases of behavior and consciousness, including the ability to explain sleep stages, identify sleep disorders, and evaluate different theoretical perspectives on dreaming and sleep function.

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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

This stage of sleep is considered deep sleep and has almost exclusively delta waves.

1

2

3

REM

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

REM stands for

Rapid eye movement
Rapid eye motion
Rage eye movement
Random eye movement

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

As the sleep cycle evolves through the night, people tend to:

spend more time in REM sleep and less time in NREM sleep.
spend more time in NREM sleep and less time in REM sleep.
spend a more or less equal amount of time in REM sleep and NREM sleep.
spend more time in stage 4 sleep and less time in REM sleep.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During REM, your brainwave patterns are similar to:

NREM 1
NREM 2
NREM 3
When you're awake

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Slow wave sleep consists of stage ______ of sleep and is dominated by _____ waves.

1 ; beta

2, alpha

3 ; delta

1; delta

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Measures the electrical activity in the form of brain waves.

Electrocardiograph
Electromyograph
Electrooculograph
Electroencephalograph

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Brainwave pattern with high frequency and low amplitude; found when we are awake and alert.

alpha
beta
theta
delta

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