Food Science Nutrient Review 2

Which nutrients are found mostly in meat, dairy products, eggs, and dried beans.

• Minerals
• Fats
• Proteins
• Carbohydrates

Which nutrients are found mostly in vegetables and fruits?

• Proteins
• Fats
• Vitamins
• Carbohydrates

Which nutrients give energy to the body to control the body to work properly and do activities?

• Proteins
• Fats
• Minerals
• Carbohydrates

Which mineral regulates the water balance inside and outside the cells?

• Iron
• Sodium
• Phosphorus
• Calcium

The Study of nutrients and how the body uses them is called?

• Biology

• Chemistry

• Nutrition

• Health Science

Which fat is found in donuts, frozen pizza, cookies, and fast food?

• Trans fats

• Unsaturated fats

• Saturated fats

Select all the sources of protein

• beans, soy, lentils

• beef, pork, fish

• fruits and vegetables

• eggs

• cheese

The main function of this essential nutrient is to control important chemical reactions in the body and helps to keep bones strong and keeps teeth and blood healthy.

• Fats

• Carbohydrates

• Minerals

• Vitamins

• Proteins

Which one of these is considered the "good fats" that we get from foods?

• Unsaturated Fat
• Trans Fat
• Saturated 
• Carbs

Brandon just ate celery with peanut butter on top. Did he eat any protein?

• Maybe
• Yes
• No