Dimensions of Health

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which health aspect?

• Social

• Physical

• Occupational

Expressing feelings in a positive way is an example of which health aspect?

• Social

• Physical

• Emotional

Being disease free by exercising daily is an example of which health aspect?

• Physical

• Emotional

• Environmental

Reading a book, studying, and wanting to understand are examples of which health aspect?

• Social

• Mental

• Environmental

_____ health refers to your ability to build and sustain personal relationships and connections with others, deal with social conflict and be part of a positive social network.

• Mental/Emotional
• Social
• Environmental
• Spiritual

The knowledge of being open to new friends is an example of what health dimension?

• Emotional

• Physical

• Social

• Intellectual

Practicing good communication skills with family & friends

• Emotional

• Physical

• Spiritual

• Social

What is a Healthy Habit in Social Health?

• get 20 minutes of cardio a day

• open a bank account

• stand up for others

• recycle

What is a healthy habit in Physical Health?

• compost food waste

• start saving money for your future

• try and get 7-9 hours a sleep a night

• develop a variety of coping strategies

What are examples of the emotional dimension?

• Crying after losing someone close to you

• Hugging a friend

• All of the above