Intro to Health Quiz

1. The first step in becoming responsible for your health is to:

• CHANGE BEHAVIORS AND VALUES THAT ARE HEALTH RISKS

• LEARN HOW TO MAKE RESPONSIBLE DECISIONS

• UNDERSTAND/KNOW THE RISKS BEHAVIORS IN YOUR LIFE

• ABSTAIN FROM RISKS

Personal Risk behaviors include:

• TOBACCO USE

• NOT WEARING SAFETY BELTS

• PHYSICAL INACTIVITY

• ALL OF THE ABOVE

WHICH ONE IS NOT AN ASPECT OF HEALTH

• SOCIAL

• PHYSICAL

• MENTAL/EMOTIONAL

• REACTION TIMES

What is physical health?

• Health dealing with the body

• Health dealing with the mind

• Health dealing with the soul

• Health dealing with others

What is mental health?

• Health dealing with the body

• Health dealing with the mind

• Health dealing with the soul

• Health dealing with others

What is spiritual health?

• Health dealing with the body

• Health dealing with the mind

• Health dealing with the soul

• Health dealing with others

What can happen if you aren't physically healthy?

• You can gain weight

• You can die

• We can get diseases

• All of the above

Best Chicken Restaurant

• A). Chic-Fil-A

• B). Cane's

• C). Popeye's

• D). Bojangles

Which is your favourite NFL team?

• A). Dallas Cowboys

• B). Pittsburgh Steelers

• C). K.C. Chiefs

• D). Other

If I cuss in class, Coach Winkler will...

• A). Wash my mouth out with soap

• B). Hit me with a paddle

• C). Cut some of my hair off

• D). Call my parents and repeat what I said