Wellbeing

Having a positive attitude about the future means that you are ____________

• confident
• optimistic
• resilient
• groovin'

Believing in yourself and your abilities means that you are ___________

• confident
• optimistic
• resilent
• true

Bobby does not know what do on a project. He is scared to ask questions or for help because he is worried someone will laugh at him. Does Bobby reveal HIGH self - esteem, or LOW self-esteem?

• high self-esteem
• low self-esteem

Accepting that no one is perfect is a way to build self-esteem.

• True
• False

Someone with high self-esteem takes care of their health and hygiene.

• True
• False

Your feeling of self-worth is....

• self esteem

• self concept

• body image

• self confidence

People with high self esteem...

• accept themselves as they are

• avoid new challanges

• let others make decisions

• personal negative messages

Signs of low self esteem...

• set realistic goals

• avoid new challanges

• feel unloved, unimportant and unworthy

• personal negative messages

Good self esteem helps us...

• create good relationships with others

• take pride in things

• gives us confidence

• all of the above

All forms of social media can effect your self esteem...

• True

• False