stress management

What is stress?

• Fighting

• bodies response to real or imagined danger or other life events

• school projects

Positive Stress is

• Bad Stress

• Stress that allows you to not do anything

• Stress that is awesome

• Stress that can help you reach your goals

Avoiding Stress

• Stress is unavoidable

• Time management

• you can avoid stress

• All the above

Do you believe that some people are more vulnerable to stress than others?

• Yes

• No

The two types of stress are ___________ and ____________

• Positive and horrible
• Positive and negative
• Positive and Constant
• Positive and Bad

___________________ is the response of your body and mind to being challenged or threatened.

• Stress

• Distress

• Eustress

• Pain