Nutrients

Nutrients

10th Grade

10 Qs

quiz-placeholder

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Nutrition Quiz

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Nutrients

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Assessment

Quiz

Physical Ed

10th Grade

Hard

Created by

Shana Stoker

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A carbohydrate is?

tough, complex carbohydrate that the body cannot digest

compounds found in food that help regulate many body processes

starches and sugars in food that provide most of the body’s energy

nutrients the body uses to build and maintain its cells and tissues

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fiber is?

tough, complex carbohydrate that the body cannot digest

compounds found in food that help regulate many body processes

starches and sugars in food that provide most of the body’s energy

nutrients the body uses to build and maintain its cells and tissues

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Proteins are?

tough, complex carbohydrate that the body cannot digest

compounds found in food that help regulate many body processes

starches and sugars in food that provide most of the body’s energy

nutrients the body uses to build and maintain its cells and tissues

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vitamins are?

tough, complex carbohydrate that the body cannot digest

compounds found in food that help regulate many body processes

starches and sugars in food that provide most of the body’s energy

nutrients the body uses to build and maintain its cells and tissues

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of nutrient is NOT a source of energy?

proteins

carbohydrates

water

fats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good source of complex carbohydrates is

fruit

honey

grains

eggs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Foods that contain all nine essential amino acids include

grains

nuts

seeds

meats

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