Mental Health Vocab Quiz

How you feel about yourself.

• Personality

• Self-Concept

• Self-Esteem

• Confidence

The body’s way of responding to threats.

• Stressor

• Stress

• Fight - or - Flight Response

• Adrenaline

A hormone that increases the level of sugar in the blood, giving your body extra energy.

• Sressor

• Stress

• Resilience

• Adrenaline

Ways of dealing with the sense of loss people feel when someone close to them dies or leaves.

• Grief

• Coping Strategies

• Grief Reaction

• Resilience

The belief in your ability to do what you set out to do.

• Confidence

• Emotional Needs

• Resilience

• Coping Strategies

Needs that affect a person’s feelings and sense of well-being.

• Emotions

• Emotional Needs

• Confidence

• Self-Esteem

The process of dealing with strong feelings following a loss.

• Grief

• Coping Strategies

• Emotions

• Grief Reaction

The body’s response to real or imagined dangers or other life events.

• Stressor

• Stress Management

• Stress

• Fight-or-Flight Response

The ability to handle the stresses and challenges of everyday life in a reasonable way.

• Mood Swings

• Fight-or-Flight Response

• Mental and Emotional Health

• Self-Esteem

Frequent changes in the emotional state.

• Mood Disorder

• Mental and Emotional Health

• Mood Swings

• Stress