Exercise Recap
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Hard
Sarah Dagnino
Used 60+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise helps you walk?
Balance
Flexibilty
Strength
Cardio
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise helps bone health?
Balance
Flexibilty
Strength
Cardio
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise helps range of motion?
Balance
Flexibility
Strength
Cardio
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise is aerobic?
Balance
Flexibility
Strength
Cardio
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Surfing requires someone to master which type of exercise?
Strength
Cardio
Flexibility
Balance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sport most likely requires good balance and flexibility more than others?
Volleyball
Baseball
Basketball
Wrestling
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sports would you most likely use strength, cardio and balance the most?
Volleyball
Swimming
Baseball
Golf
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