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Exercise Recap

Authored by Sarah Dagnino

Physical Ed

6th - 8th Grade

Used 60+ times

Exercise Recap
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of exercise helps you walk?

Balance

Flexibilty

Strength

Cardio

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of exercise helps bone health?

Balance

Flexibilty

Strength

Cardio

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of exercise helps range of motion?

Balance

Flexibility

Strength

Cardio

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of exercise is aerobic?

Balance

Flexibility

Strength

Cardio

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Surfing requires someone to master which type of exercise?

Strength

Cardio

Flexibility

Balance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sport most likely requires good balance and flexibility more than others?

Volleyball

Baseball

Basketball

Wrestling

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sports would you most likely use strength, cardio and balance the most?

Volleyball

Swimming

Baseball

Golf

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